This year so far has been one of the busiest ever for the slimming pill industry

Alli was released in the UK in the early spring followed by Appesat – two contrasting products but both vying for media attention.

Alli obviously won the battle, any product that tries to compete with a major pharmaceutical company such as GlaxoSmithKline will always come out second best.

Now it seems a new slimming pill is on the horizon.

The Daily Express newspaper were the first to run with a story entitled  – New Wonder Pill Cuts Fat By Half

This is reference to a project headed by several scientists that have allegedly created a formula that could reduce body fat by just under half in under week.

It is suggested that the slimming pill will be on the market around 2014 and most likely aimed at the prescription only market – so not available to buy over the counter.

As yet,  no absolute specifics have been revealed – the initial findings are that the drug is an artificially enhanced hormonal combination of glucagon and a glucagon derivative. Glucagon is a natural hormone that controls how our body converts fuel (fat) into energy.

Slimming Pills And Clinical Trials

Chemically produced product aimed at the prescription only marketplace do not have a particularly good track record  as far as the safety aspect is concerned.

In recent months two high profile slimming products have come under immense scrutiny as serious, potentially fatal side effects have been documented.

Acomplia based on the drug Rimonabant was withdrawn from the market after a very high number of health issues were reported – involving some fatalities.

This was closely followed by potentially serious side effects that could be connected with Alli (the over the counter slimming drug, Orlistat).

So far Alli is still available to purchase freely over the counter. More about Alli

Obesity and the associated health risks such as diabetes, heart disease and even cancer are a great strain on the NHS financially.

This does tend to beg several questions surrounding just how deeply chemically produced slimming drugs are tested prior to release

In their haste to find a cure for obesity, scientists are not dedicating enough time to understanding the long term potential problems that could occur.

The biggest factor involved with connection to the safety aspect of any product is time – lets hope the 5 year wait will not be in vein.

Alternative Natural Slimming Pills

The natural world does offer alternatives. Chemically created slimming drugs offer what is generally regarded as a quicker weight loss solution but are often described as weight loss nuclear style.

Pharmaceuatically produced slimming pills often create just as many health issues as they solve.

The natural world has several substances that have been used for centuries and often included in many of today’s commercially available slimming products.

Herbal based slimming products are less likely to cause a serious side effect.

More about Herbal Slimming Pills

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Appetite suppressants are substances that reduce the feeling of hunger and satisfy earlier during a meal.

So depending on which kind of appetite suppressant is administered food portions can be greaty reduced or the need to snack bewteen meals removed from the equation.

The most probable cause of obesity is the amount of daily calories consumed or an inbalance between calories taken on by the body and calories exhausted.

It is estimated that a man requires approximately 2200 calories per day while 1800 is the average for woman.  Of course lifestyle and body mass have to be taken in consideration.

it wouldn’t take the mind of Stephen Hawking to decipher that the easiest way to reduce calorie intake is to eat less food. But then again if the answer was as simple as that then most of Europe and the United States in particular would not be facing the biggest obesity pandemic it has ever experienced.

The western world has food in abundance – fast food or convience food is exactly that, fast and convenient.

Humans by their very nature have addictive tendencies and so require a little help when temptation is too great to resist.

The appetite suppressant has been used for many years to help resist the temptation to eat more than prehaps we should. The most common and frequently prescribed appetite suppressants are Phentermine and Sibutramine – these are chemically created drugs and far removed from naturality.

Prescription appetite suppressants can, on occassions, cause just as many problems as they solve.

A case in point is Acomplia – a prescription slimming drug based on the chemically produced active ingredient Rimonbant, was recently removed from public usuage and public consumption after being linked with some pretty nasty side effects.

The natural worl does have several substances that are both highly effective and in most cases free from adverse reaction and side effect.

The Top 3 natural Appetite Suppressants

Hoodia Gordonii is by the popular, most discussed and most effective natural appetite suppressant – Hoodia has been used for hundreds if not thousands of years . Hoodia is a cactus like plant that contains a powder that can greatly diminish the want and need for food

Hoodia can control the hypothalamus, the part of the brain that regulates hunger and appetite. In the hypothalamus there are nerve cells that regulate glucose sugar levels. When we consume food, blood sugar goes up and these cells start firing and creates a feeling of satiety or fullness.

Raw Hoodia powder contains a substance dubbed the P57 Molecule that is about 10,000 times more active than glucose. It is highly effective at regulating signals to the hypothalamus and makes the nerve cells fire as if you were full – Hoodia is said to fool the brain into thinking the stomach is full.

Hoodia is generally regarded as the most effective natural appetite suppressant known to man. More about Hoodia

YDG – Yerba Mate, Diamana And Guarana

YDG (Yerba Mate, Damiana and Guarana) – are three of the most effective natural plant extracts to significantly decrease your daily food intake . This YDG combination has added bonus of stimulating the metabolism to create additional energy needed for mobility.

A natural slimming product called Zotrim is based around the YDG combination – it has been availble for nearly a decade.

Recently the BBC produced a television programme called Diet Clinic featuring Professor Lesley Reagan – the programme was an exposé on the commercial high street slimming pill industry – there were not  many products that came out unscathed

Zotrim has most probably the most clinical data and scientific study attached it compared to any other high street or over the counter product.

Zotrim offers a completely safe non addictive appetite suppression experience. More about Zotrim

Seaweed – Bioginate Complex

The two above natural appetite suppressants are based around extracts of plants that grow on land – but anither subsatnce that is a fairly new discovery ids found in the sea, seaweed.

Appesat has been recently released into the  over the counter market and advertised as “The New Diet Pill Made From Seaweed That Can Train Your Stomach To Expect Less Food.”

Unlike Hoodia and YDG, the Bioginate Complex expands in the stomach to create a feeling of fullness.

One important point to be mindful of regarding slimming products that utilise “seaweed” or substances that expand in the stomach is that although research and data has been compliled – the long term health connotations have not yet been fully realised. More about Appesat

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Cameron Diaz, the beautiful Hollywood actress is proud of her slim and slender body. Cameron did not always possess a perfect body.

Her interest in having a shapely body started when she had to acquire a well-toned and a slim body for her movie Charlie’s Angels.

Thereafter she started maintaining a regular exercise program and a planned diet. For the film she had to go through a vigorous martial art training.

Before the film she had never exercised as she associated it with discomfort. For Charlie’s Angels she had to workout for three months regularly for five days in a week.

This made her body strong, and she realized the value of regular exercise. Now she goes to the gym to work out on an elliptical trainer for 30 minutes. Another 30 minutes she devotes to reverse lunges, light weights, and pilates.

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Cameron is very fond of golfing and other sports like hiking and snow boarding.

Cameron breaks down her meals into six parts. She believes in having protein-rich diet.

For breakfast she likes to have chicken or beef, broccoli, egg, garlic rice, and lemon. For lunch she prefers to have chicken or beef and salad. For dinner Cameron eats mushroom, tomato, onion, and egg. In between she takes protein shake with water, nuts, and fruits.

Cameron admits that she eats junk food at times but insists that it is done in moderation.

At times she follows what she calls reverse diet. In this, she eats a heavy breakfast, normal lunch, and a small dinner.

Whenever she feels that she needs to drop some extra weight she has low calorie broth soup of vegetables before dinner.

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Britney Spears, the famous teen singer became an international star with her ‘Baby One More Time’ in 1998-1999 when her singles album topped the chart for two weeks.

Soon this immensely popular singer had put on a lot of extra weight and let herself go after her pregnancies and personal problems.

She needed to follow a strict discipline in her diet and physical training.

Britney was very fond of her mother’s cooking which was high on carb and calories.

Other than that she was addicted to junk food, fizzy drinks, and chips.

During pregnancy she ate lots of chocolates and bags of cheetos. As a result she looked all bloated.

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As she recovered from pregnancy she was keen to get back to shape. She started on personal training. She has apparently lost 12 pounds in two weeks by vigorous training and diet control.

She has been visiting a gym four times a week. With the help of her personal trainer she has been working on treadmill and spinning bike which burns up extra calories.

As for her diet she has totally cut down on booze. She follows a nutritious diet of protein rich food.

She takes six small meals a day with eggs, ham, seafood, tofu, and chicken. Protein helps in metabolism. It also makes one feel full. This leads to less eating and less craving.

Britney has also cut down on sugar as it adds to calories. She even avoids fruit juice. She tries to keep to 1200 calories per day with just a turkey burger for lunch or egg whites for breakfast.

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Angelina Jolie, the famous Hollywood actress is greatly admired for her amazingly sexy and slim body.

While working for her famous movie Tomb Raider she made sure that her body looks well toned, fit, and sexy. She achieved this by sticking to a strict diet and workouts.

Before shooting for the movie she had to get into a perfect shape to depict the character of Lara Croft.

For this she had to go through rigorous training. This not only helped her to shed extra flab but also helped her to put on a few pounds in the right places.

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To gain lean muscles Angelina had to go through training in kick boxing. Kick boxing is a kind of exercise which needs kicking repeatedly on a heavy bag.

This leads to breathing control and shaping up of thighs, calves, and hips. This action does not only lead to weight loss but also tones up the muscles.

Kick boxing for about an hour everyday helps in reducing 600 to 800 calories. Regular yoga also helped her in building a healthy body. She also had to learn canoeing and street fighting which added to make her fit.

She also gave up smoking, drinking, and coffee. She had to follow a nourishing but special diet of soya milk, steamed vegetables, steamed beef, steamed bass, and no sugar.

Even after the birth of her twin babies Angelina was keen to come back to her pre-pregnancy shape. She again got on to a special diet of fresh vegetables and fish.

Her breakfast consists of brown bread, herbs, tomatoes, and organic salmon. As for dinner and lunch she has tomatoes, spinach, watercress, and grilled fresh tuna or mackerel.

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The fabulous actress Brooke Shields still has a beautiful body. At 43 she has no problems in wearing a bikini.

In her recent interviews she shares some details about how she managed to get back into shape after her two babies and an operation.

She does not believe in being very thin. She would rather prefer to have a slim, strong, and healthy body.

She feels that she has to plan out a program for herself to keep fit than leaving it to a trainer. She feels that dancing keeps her fit and slim.

She feels stronger when she is dancing. As a part of her slimming program she goes for a hike in the morning.

The most effective way that she feels she loses weight is by spinning. By keeping the heat rate up, she burns up the extra calories. In the afternoons she prefers to do Yoga.

As far as eating habits are concerned she does not recommend a diet plan for herself. She eats what she likes.

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She doesn’t believe in abstaining also. She feels that if she denies herself she would want to eat more. Instead she likes to eat small portion throughout the day than having big meals. T

his way she feels she eats less because she is never hungry.

Brooke Shields feels that one should give time to the body to come back to shape after child birth. She does not believe in doing things which she does not want to do like going to the gym for hours or cutting down on the food she likes.

She would rather do things she likes and make it work for her.

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Rumours are abound that former Spice Girl Victoria Beckham has been using slimming pills to manage her weight.

The rumours have come fom UK magazine NOW – a celebrity gossip tabloid style weekly.

Victoria Beckham – or Posh Spice is said to upet by the accusations.

A spokesperson from Mrs Beckham said “These accusuation are blatantly untue and defamatory” The magazine goes on to say that Posh is Hooked on slimming pills and that her sister Loiuse makes frequently trips to Los Angeles to collect and bring them back to the UK.

Victoria Beckhams’s Pr goes on to say “Victoria is role model who is known and looked up to by millions”

It is not known what type of slimming pills Victoria is thought to have used.

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