Vitamin D The Sunshine Vitamin Could Prevent Cancer

Vitamin D the Sunshine VitaminHealth experts form 10 leading European countries have filed reports of studies made linking Vitamin D to cutting cancer risk by 40%

The Daily Express has featured an article suggesting that Vitamin D can cut the risk of bowel cancer and other forms of the disease.

Vitamin D is also known as the sunshine vitamin and  is vital for all round health and well being and during the summer our exposure to sunlight will increase out vitamin D intake.

It is in the long winter months that we need a supplement to keep of vitamin D levels topped up

“Health Experts in 10 European countries have found that people with the highest levels of Vitamin D are the least likely to develop cancer, especially bowel cancer.”

Vitamin D The Sunshine Vitamin

A deficiency of vitamin D can also be responsible for a  number of other health conditions and aliments. A few decades ago children were more likely to develop rickets through lack of Vitamin D

Vitamin D is also thought to negate the risk of heart disease, slow down the ageing process, protect against brittle bones and may help suffers of multiple sclerosis.

Scientists and health experts are warning against creating a hysterical response to the news and rushing out to buy Vitamin D supplements – as there is a slight danger of overdose.

The Best Source Of Vitamin D

One of the best sources of Vitamin D is found in fish oil. Our fish oil consumption has dropped dramatically over the last few years, some experts believe this could be linked to the increase in the number of cancer cases

Krill OilOne of the highest potent fish oils available is Krill Oil

Just as with other oils produced from fish  Krill oil contains both of the omega-3 fats, eicosapentanoic acid (EPA) and docosahexanoic acid (DHA).

Krill oil is also a rich source of  minerals and vitamins and provides tremendous health benefits.

More about Krill Oil