Super Fruits – Helping you lose weight faster

If you haven’t heard of superfruits then you’ve been missing out on a chance to boost your diet and lose weight a little faster too. Essentially superfruits are those fruits with high levels of fibre and macro-nutrients as well as being packed with antioxidants.

There are all sorts of unusual fruit that fall into the category, acai berries, goji, mangosteens and more. These are commonly found in health food stores, but there are more ordinary superfruits too, like raspberries, strawberries, pomegranates and blueberries, for example.

So how do they help with weight loss? Firstly, they are packed to the brim with fibre and fibre makes you full, so if you eat a lot of superfruits you’ll have less room for anything else. One of the most common problems that dieters face is feeling hungry, so superfruits will head this problem off at the pass.

Although acai is arguably the best known of the superfruit slimming pills – it is African Mango and Raspberry Ketonethat have been grabbing the the headlines recently, helped in no small part by TV celebrity Dr Oz.Two highly effective fat burning natural substances that should not be overlooked.

More about African Mango  More about Raspbery Ketone

Secondly they are low in calories. In the case of raspberries they are actually “minus calories” because you use up more energy eating and digesting them than you gain from the superfruit itself. This means you can snack when you need to, without compromising your weight loss regime.

Then, there’s the effect they have on your overall metabolic rate, it takes more effort for your body to burn through fibrous material than fats and sugars, and this speeds up your metabolism. That means that overall you’ll burn more calories in a day than you would have before. So superfruits help you shed pounds a little more easily without extra effort.

Superfruits are also rich in antioxidants and vitamins, which are vital for your body operating in tip top condition. If you want to achieve healthy weight loss, you’ll need to be feeling good to reduce the temptation to comfort eat. With a balanced approach to your superfruit consumption you’ll be able to take in fatty acids, vitamin A, vitamin B, vitamin C, vitamin E and also other minerals such as calcium, copper, magnesium and potassium.

As part of a sensible weight loss program, superfruits can help you lose weight faster and more easily than you would normally. On their own they aren’t a miracle cure, but combined with exercise and a truly balanced diet, superfruits offer the dieter an important extra tool for slimming down and feeling great.

There’s one last bit of good news when it comes to dropping dress sizes with superfruit, they taste great too.

Acai Plus – UK’s best selling Acai Slimming Supplement