Connection Personal Trainer (Iwantrealresults)

In these modern times, a lot of us put up with various conditions and diseases as a result of an exercise-free lifestyle (where there is little if any physical activities) or improper diet. Although all of us plan to live a healthy lifestyle, there can be circumstances that many of us cannot avoid (such as our work and social commitments) making it  impossible for us to follow an everyday exercise regimen.

Although there are a wide assortment of exercise and fat reduction products and services at your disposal to aid us slim down and firm up, however most do not offer a holistic approach towards losing weight, allowing us to maintain a proper life, body and mind. (also recognized as Connection Personal Trainer) is a new, online service which has recently been launched to treat this problem. Subscribers to this revolutionary new and unique service are given use of the knowledge and expertise of a fitness trainer – Charlie Rawes.

As the name suggests, provides real weight-loss and toning results for those who need a exercise routine that is easy and convenient to follow from the convenience of your family home.

Should you struggle to discover the motivation to exercise, don’t like visiting the health club or even require a far easier and focused way of shedding pounds and getting fitter, is ideal for anyone!

Sign Up For Free (No credit card needed) offers a number of key components to assist you in attaining a well-toned and balanced physique – workout, diet, and motivation. Each module contains a wealth of continually updated video, audio and written content specifically made to help you to accomplish your weight loss dreams with no need to make any radical changes to your way of living.

Let’s see how the key parts of will help you obtain exactly that – actual slimming and toning results!


The well-organized workout regimens are perfect for people who are in need of a more active element in their lifestyle to support weight loss. The training are progressive and based specifically on what you aspire to achieve with your body; whether it be developing muscles, getting fitter or perhaps shedding pounds; ultimately all the routines lead towards these three objectives.

There’s a thorough weekly workout plan which you may download as a .pdf file and print out to record your progress – this thorough process means you’ll be able to progress at your individual speed whenever time allows, progressively building up to the harder demanding workouts when you feel ready and capable.

Each exercise routine is provided as a straightforward, professional video guide with detailed audio instruction helping you to excel at each exercise accurately and safely providing you with the fastest possible results. In addition to the video content you can even download audio based routines which can be added to your own portable MP3 player.

All of the workouts have been created to be easy and straight forward whilst many will let you use your surroundings (such as your settee) to do specific exercises. If you have access to weights or dumbbells, additional videos show how best to utilise these as well as other optional equipment you may use to help you achieve faster results.


This, in our view, is an effective aspect of this concise online program. The majority of us know that following a workout program is simply one method towards losing weight – to lose weight successfully we additionally require a healthy diet to provide us with the stamina and nutrition most of us need to get through the day. Having a healthy and balanced diet is furthermore key to the daily wellbeing of our bodies.

In recent times we’ve seen numerous competitor exercise programs and DVDs however none especially cover the great importance of nutrition and diet – usually you will be merely left to fend for your self when it comes to things to eat. That’s where can provide a great additional degree of support and instruction. provides sound guidance in relation to the nutritionary diet you should follow in order to maintain a healthy body and lose weight – there are no complicated recipes here, merely straight forward, fast nutritional dishes anyone may make within a matter of minutes. Superb for all those on a hectic routine!

Like the workout plans, the diet plans are also offered to assist you record your progress. As well as maintaining a log of what you have eaten, the diet planner also details the quantity of glasses of water you’ll want to be drinking each day so helping you to monitor whetheryou’re taking in enough liquid every day.

Each recipe is available in video format (along with Charlie presenting) which details how to make the dish – these recipes are particularly simple and fast to create and literally just take a couple of minutes to prepare in most cases.

What’s more all recipes are listed and detailed inside the Recipe Book section of the Nutritional area – these can be printed out for easier reference and incorporate step-by-step information on the best way to prepare the meal as well as detailing the nutritional value of each. For further reading and reference there is also a expanding number of enlightening nutritional articles.


How often have you started a workout or perhaps diet program but have been incapable to carry on momentum as you rather quickly become uninterested or demotivated when you don’t achieve the benefits you would like in the period you expect?

Most of us want a healthy physique nonetheless for most of us, possessing the right motivational mindset is a massive uphill fight – that’s why many of us give up! gives you the guidance and inspiration you need to ensure you remain focused enabling you to attain a sustainable workout and exercise program that should help you get slimmer and firm up!

The Motivation part of the website contains a goal-setting page where one can set both long and short term targets, motivational videos that are devised to give you that spark you require to keep pushing yourself forward and motivational content which go over how you can mentally and physically stay upbeat and forward thinking concerning your progress.

Included in the motivational approach, you can also communicate with Charlie – the resident Connection Personal Trainer specialist!

“Ask Charlie”

Working as your personal trainer, Charlie is accessible to answer inquiries from members regarding the training program, exercises and diet regime. Countless questions which are submitted are then answered and published directly into the members area for everybody to see in an insightful and entertaining video.

This excellent element means you can discover about the milestones and problems that other customers are encountering whilst letting you learn and stay encouraged, knowing full well that there are other users in the same boat as you!

In Summary supplies a amazing, 3 section solution to exercise, diet and motivation that no other online service offers.

Priced between £9.99 and £19.99 each month (dependent on the length of time you would like to sign up for), this online personal trainer program supplies a wealth of expertise, guidance, support and ultimately convenience at a tiny fraction of what you’d be prepared to shell out going to and using your neighbourhood health club.

The topping on the cake (so to speak) is the flexibility to register and try for nothing via the 7-day trail which offers full, endless access to the Connection Personal Trainer website for a 7 days. You don’t have to enter any credit card details – merely enter your name and e-mail address and check out this amazing online service at no cost! is a revolution in exercise, diet and motivation providing you with all the help and knowledge you need to lose weight, firm up and become more active and energetic.

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